During her lecture Sister Priti highlighted the importance of meditation in one’s life. She elucidated that meditation is the journey inwards, a journey of self-discovery and in fact, re-discovery. Meditation is time taken for quiet reflection and silence, away from the hustle and bustle of daily living. Sister Priti enlightened the participants regarding spiritual awareness and said that spiritual awareness gives us the power to choose good and positive thoughts over those which are negative and wasteful. |